A little guidance please

Hi guys I find this guy absolutely amazing. @chriscorsini on instagram. He does astrology. His workshops are amazing. Do one. He also does sign language.

For me I’d potentially try working with Smokey Quartz and Orange calcite. Smokey Quartz for that gentle protective healing, and orange calcite for uplifting energy. That being said, if you don’t have those on hand, as others have suggested. Stand in front of your crystals, and just pick up the one you feel gravitated towards. It usually works out for the best if you’re unsure what to use.

For advice on a crystal, I would put myself in front of my crystals or let the one I need let itself be shown. You will either be drawn to one, it’s the one your constantly buying but not working with or one will just call to you and you will feel a strong energy from it. Sometimes when our thoughts keep being pulled to past events then there is something to heal from that. Write down the issue your being drawn to, then write down how this makes you feel, then ask yourself why is it making you feel like this, keep digging until you find that you don’t need yo revisit it. Was there anything positive to arise from this experience, what changes did it bring, can you send love and healing to the situation and tell your past self that your not alone, you have always had you with her and your strong and got through it. You have the answers to free yourself my lovely xx

Hey Laura, Don't underestimate the power of being outdoors. Go for a long walk and just let your thoughts flow through you. Keep pulling yourself back to this present moment. "This is now, I am here." Kick your shoes off and feel the ground beneath your feet, close your eyes and imagine the sun's golden light flowing through you, from the top of your head, down through your body, through your feet and into the earth. Ground yourself and know that you are so loved. You are exactly where you need to be. This past moments are what have made you YOU! Ask yourself, "What can I learn from the past? What do I need to remember right now?" Try something new, that always helps me to refocus and move along, albeit slowly sometimes. ❤️

Hi Laura, I'm in same position stuck with past emotions always feeling like I cant stop the thoughts from coming back. Im sure the right crystals will be recommended to us, but please no im here if u need to chat. I also find eckhart tolle ( book and you tube short videos)help, its all about trying to stay in the now and remembering our gratitudes. Ofcourse thou we are all going to have wobbly days. Just reach out hunxx

I've always written things down, as it is speaking in your head, I find this helps to filters the answers you may be looking for and for you to filter it down in able to release and move forward. Also to keep journal of when these thoughts happen is there something in your daily life triggering them, xx 🤍

Hey, I don't know about crystals that may help But I'm here for you if you want to chat? I was told to recognise your issue, accept and release Sounds easier than said but it's really helped me xx My dm box is always open for you xxx @phoebe2chloe on insta xxx